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Empower Yourself


Empower Others

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Empower Yourself


Empower Others

 

HOw it works

Choose

Receive

Give

 

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  • Choose a level: Gentle - Intermediate - Power

Receive: A session with one of our certified yoga instructors

Give: With every session, BoHo Yogo donates a recuperative yoga session to someone struggling with PTSD

 

In research supported by the National Institutes of Health, my collegues and I have shown that ten weeks of yoga practice markedly reduced the PTSD symptoms of patients who had failed to respond to any medication or to any other treatment.”
- The Body Keeps the Score, by Bessel VanDer Kolk M.D

 

 
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Our Yoga


Our yoga does not adhere to any specific lineage. We pride ourselves on offering a diverse group of instructors with different backgrounds and practices.

 

 

Our Yoga


Our yoga does not adhere to any specific lineage. We pride ourselves on offering a diverse group of instructors with different backgrounds and practices.

 

 

Our Yogi's

Hand Picked. Insured. Safe. Certified. 

All of our yoga instructors have been vetted by our extreme interviewing process. Hand-picked, certified, insured and safe. 

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The Impact


Who We Are 

The Impact


Who We Are 

Kirra

Corporate Partnership 

Kirra is BoHo’s Corporate Partnership manager. Her extensive experience in the industry was born out of a passion for helping young ladies feel confident and secure in their own journeys to success. As a uniquely enthusiastic addition to our team, Kirra has found a way to balance her sincere interest in community service with her unparalleled love of yoga. Kirra heads up our corporate division, which creates breathing, meditation, and yoga packages for large groups co-working spaces, hotels and corporations.

 

Al

Giving Back - Safe Horizon 

Growing up in a small town in Michigan, Allison was left isolated from yoga’s emerging influence in bigger cities. However, a chance encounter at a local community program led her to discover a new passion. More recently, Allison’s interests have drawn her to BoHo, where she is wholeheartedly committed to managing our shelter partnerships. Al has always dreamt of working in a charitable organization and now she is thrilled to be apart of a team where she sees the daily good they are doing! She will be updating our clients and followers on the happenings at our headquarters.